A Case For and Against Detox

As you might know, Brandon and I planned to detox throughout the month of January after happily indulging in all things sweet and fermented for the month of December.  It only seemed right to respond with the same or more fervor about diet as we had given toward gorging ourselves with holiday treats. We startedContinue reading “A Case For and Against Detox”

Status Update: TLDR

I learned a new Internet abbreviation this week, TLDR, as in “too long, didn’t read,” which has me all kinds of sad because, well, here you are on my blog that by design goes “on and on and on.”  I am the definition of “long-winded.”  Before you click away from this page after adding “TLDR”Continue reading “Status Update: TLDR”

Resolution Time!

Here’s a tip for next holiday season: It’s probably a bad idea to eat leftover pierogies every day after Christmas through the New Year. Maybe this wouldn’t be such a big deal if it wasn’t also coupled with nut roll. And baklava. And buckeyes. And other delicious calories consumed the last two weeks, all ofContinue reading “Resolution Time!”

Whole 30 Day 1 Rerun

After the holidays and Brandon’s crazy travel schedule ended, we decided it was time to revisit the Whole 30 program in order to reset our systems.  We’ve been keeping pretty close to Paleo (eliminating grains, added sweeteners, dairy, and legumes) and if you’ve been reading here long, you know how happy we’ve been with ourContinue reading “Whole 30 Day 1 Rerun”

Whole 30 Day 14 – Simplicity

Brandon and I went out to dinner and line dancing Friday night. It was our first date night since before New Year’s, I think, and also our first night out on the Whole 30 Challenge.  We’ve been Googling every restaurant and fast food place’s menu and nutritional information, trying to determine what we can andContinue reading “Whole 30 Day 14 – Simplicity”