A Case For and Against Detox

As you might know, Brandon and I planned to detox throughout the month of January after happily indulging in all things sweet and fermented for the month of December.  It only seemed right to respond with the same or more fervor about diet as we had given toward gorging ourselves with holiday treats. We startedContinue reading “A Case For and Against Detox”

That Isn’t on My 30th Year Goal List

It’s been a while since I checked in on my 30th Year Goals.  Ever since the summer residency my reading and writing efforts have been unimpressive.  Besides a draft of an essay that probably won’t ever see the light of day because it’s so bad, I’ve written one poem and a short lyric essay ofContinue reading “That Isn’t on My 30th Year Goal List”

Paleo Parenting Update

It’s been seven solid months since we dramatically changed the way that the Wells family eats, from a primarily grain-based diet (cereal for breakfast, sandwiches at lunch, pasta/rice at dinner) to a more fruit, vegetable, nuts, seeds, and meat focused diet, with an emphasis on food that is not processed or packaged.  If it comes in aContinue reading “Paleo Parenting Update”