confidence – Sarah Marie Wells

Confidence vs. Arrogance

Any time I write about self-image, weight lifting, exercising, our diets, publications, and anything at all happy, the following thoughts ricochet about in my brain after hitting “publish” on my blog: People are going to think I’m arrogant and self-centered with all this, “Look how joyful and healthy I am” stuff. Am I arrogant and self-centered? IContinue reading “Confidence vs. Arrogance”

A Little Heavy Lifting Goes a Long Way

I started a new workout regimen a few weeks ago after months of doing hardly anything at all except an occasional yoga class. I had a hard time figuring out when I could fit in exercise during the spring without running from work to pick up the kids from daycare, to cook dinner, to eat,Continue reading “A Little Heavy Lifting Goes a Long Way”