That Isn’t on My 30th Year Goal List

It’s been a while since I checked in on my 30th Year Goals.  Ever since the summer residency my reading and writing efforts have been unimpressive.  Besides a draft of an essay that probably won’t ever see the light of day because it’s so bad, I’ve written one poem and a short lyric essay ofContinueContinue reading “That Isn’t on My 30th Year Goal List”

Paleo Parenting Update

It’s been seven solid months since we dramatically changed the way that the Wells family eats, from a primarily grain-based diet (cereal for breakfast, sandwiches at lunch, pasta/rice at dinner) to a more fruit, vegetable, nuts, seeds, and meat focused diet, with an emphasis on food that is not processed or packaged.  If it comes in aContinueContinue reading “Paleo Parenting Update”

Life with Kids, Diet, and Exercise

I like to challenge myself occasionally to see just how much we can jam into a few hours or a few days and still survive.  In order to prove to myself that I can and WILL continue living life with three kids and a husband away for the evening, I think, “Hmmm, what would myContinueContinue reading “Life with Kids, Diet, and Exercise”